SEO report of hardcoremusclebuildingprogram.com

12 Week Weight Training Program for Building Muscle - Hardcore ...

hardcoremusclebuildingprogram.com/

If you look at bodybuilding legends such as Arnold Schwarzenegger, Lee Haney, Dorian Yates, Ronnie Coleman, and Jay Cutler (just to name a few!), and even ...

   

 Tasks

  • Avoid using deprecated HTML tags.
  • Try to make your site load faster.

 SEO

URL

Domain : hardcoremusclebuildingprogram.com/

Character length : 34

Title
12 Week Weight Training Program for Building Muscle - Hardcore Muscle Building Program
Description
If you look at bodybuilding legends such as Arnold Schwarzenegger, Lee Haney, Dorian Yates, Ronnie Coleman, and Jay Cutler (just to name a few!), and even today's pros, they have have a few things in common: They trained with heavy weights Did more sets and reps Used a variety of weight training principles to increase intensity…
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: 12 Week Weight Training Program for Building Muscle - Hardcore Muscle Building Program
description: If you look at bodybuilding legends such as Arnold Schwarzenegger, Lee Haney, Dorian Yates, Ronnie Coleman, and Jay Cutler (just to name a few!), and even today’s pros, they have have a few things in common: [...]
url: http://hardcoremusclebuildingprogram.com/
site_name: Hardcore Muscle Building Program
image: http://hardcoremusclebuildingprogram.com/wp-content/uploads/2017/03/Seated-Barbell-Shoulder-Press-Jason-Stallworth.png
image:width: 402
image:height: 274

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://hardcoremusclebuildingprogram.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
12 Week Weight Training Program for Building Muscle - Hardcore Muscle Building Program

Character length : 86

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 20%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
115000
Heading structure in the source code
  • <H1> 12 Week Weight Training Program for Building Muscle
  • <H2> Workouts that Shock Your Muscles into Growth
  • <H3> Benefits of the Hardcore Muscle Building Program
  • <H3>  This 12 Week Weight Training Program is NOT
  • <H3> 12 Week Weight Training Program Built from 25+ Years of Personal Experience and Countless Mentors
  • <H3> Hardcore Muscle Building Program Includes:
  • <H3> Start Your Hardcore Muscle Building Program Today!
Word cloud
  • program26
  • muscle22
  • workout14
  • building13
  • week13
  • weight12
  • training12
  • hardcore11
  • workouts8
  • muscles7
  • techniques7
  • guide5
  • purchase4
  • every4
  • nutrition4
  • few4
  • used4
  • into4
  • get4
  • gym4
  • how4
  • shock4
  • growth4
  • products3
  • changes3
  • supplement3
  • making3
  • full3
  • weeks3
  • gain3
  • body3
  • clickbank3
  • mass3
  • results3
  • you’ll3
  • help3
  • started3
  • included3
  • exercises3
  • increase3
  • look3
  • even3
  • just3
  • intensity3
  • strong3
  • different2
  • goal2
  • today2
  • start2
  • want2
  • learn2
  • subtle2
  • keeps2
  • routine2
  • i’m2
  • pdf2
  • electronically2
  • immediately2
  • easy2
  • tips2
Keyword matrix
wordtitledescriptionsheading
program
muscle
workout
building
week
weight
Two Word cloud
  • muscle building6
  • building program5
  • week weight5
  • hardcore muscle4
  • weight training4
  • training program4
Three Word cloud
  • week weight training4
  • hardcore muscle building3
  • week workout program2
  • will be delivered electronically2
  • secure purchase using2
  • file immediately upon2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 8 images on this web page.

Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
6.00
Flesch Reading Ease
68.70
Coleman Liau Index
12.00
Automated Readability Index (ARI)
6.00
Dale–Chall Readability
6.10
SMOG Index
9.40
Spache Readibility
5.00
Number of letters
5497
Number of words
1140
Number of sentences
121
Average words per sentences
9
Number of syllables
1733
Syllables in words
1742
Average syllables in words
1.52
Number of words in first three syllables
138
Percentage of word / syllables
12.11
Words not in Dale-Chall easy-word list
407
Words not in Spache easy-word list
272

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<center>6
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<center>6
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
5,242 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://hardcoremusclebuildingprogram.com/wp-includes/js/jquery/jquery.js
  • http://hardcoremusclebuildingprogram.com/wp-includes/js/jquery/jquery-migrate.min.js
  • http://hardcoremusclebuildingprogram.com/wp-content/themes/mh-magazine/js/scripts.js
  • http://hardcoremusclebuildingprogram.com/wp-content/plugins/jetpack/_inc/spin.js
  • http://hardcoremusclebuildingprogram.com/wp-content/plugins/jetpack/_inc/jquery.spin.js
  • http://hardcoremusclebuildingprogram.com/wp-content/plugins/jetpack/modules/photon/photon.js
  • http://hardcoremusclebuildingprogram.com/wp-content/plugins/jetpack/modules/wpgroho.js
  • http://hardcoremusclebuildingprogram.com/wp-content/plugins/jetpack/modules/carousel/jetpack-carousel.js
  • http://hardcoremusclebuildingprogram.com/wp-includes/js/wp-embed.min.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://hardcoremusclebuildingprogram.com/wp-content/themes/mh-magazine/style.css
  • http://hardcoremusclebuildingprogram.com/wp-content/themes/mh-magazine/includes/font-awesome.min.css
  • http://hardcoremusclebuildingprogram.com/wp-content/plugins/jetpack/css/jetpack.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 8 different links.
Internal links: 5
External links: 3

External links:

Link text (anchor) Link strength
http://1.flexworth.pay.ClickBank.net
$27
MH Themes

Internal links:

Link text (anchor) Link strength
http://hardcoremusclebuildingprogram.com
Affiliates
Contact
Disclaimer
http://hardcoremusclebuildingprogram.com/#

 Website security

IP
66.147.244.123
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : 12 Week Weight Training Program for Building Muscle , ( 240px from top )
  • H2 : Workouts that Shock Your Muscles into Growth, ( 915px from top )

 Typos

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